Tired of the meltdowns, the screaming, and the fifth “one more”?
Six cards for the hardest moments with a small child. Open the moment, read one card, use one line. Ready in about a minute — no six-hour course, no perfect-parent requirement.
Shorter. Safer. And you, still in the room when it ends.
Ages 2–6 · Instant, on your phone · One-time, lifetime access · 14-day refund, no questions
You've read the advice. “Stay calm.” Nobody says how.
Every book, every post, every grandparent: stay calm, get down to their level, name the feeling. Good advice — and useless at the exact second you need it, because at that second your own system has already gone into threat. Jaw. Chest. Voice.
And here's the part nobody put on the fridge: a two-to-six-year-old in a hard moment doesn't hear your words. They sync to your state. A kid can't be calmed by a parent who isn't — and knowing the right sentence doesn't change that.
That's not a character flaw. It's biology, with bad timing.
Which is the good news. Biology can be worked with. Three seconds of it, as it turns out.
You already know every one of these.
When I'm about to lose it
“I want this to stop right now.”
Hearing “No”
“I said no and the floor opened.”
The transition battle
“Leaving is a war. Shoes are a war. Every time.”
The bargaining loop
“One more. Five more minutes. But why. Again.”
Sibling conflict
“Two kids, one toy, somebody's about to get hit.”
The public meltdown
“Everyone's looking at us.”
And the part after: the apology, the guilt at 9pm, the promise to do better tomorrow. Tomorrow has shoes in it.
I teach regulation for a living. At 6pm I'm a parent, same as you.
I work with founders and executives on what pressure does to a nervous system — how it narrows you, and how to get your range back. I wrote a book on it. None of that stopped me from going to threat over a shoe.
What it did give me was the mechanics. The thing that changes a hard moment isn't the right sentence; it's the state of the adult saying it. Once I started running three seconds in my own body before the line, the line started working.
So I wrote the moments down — the six every parent I know has — one card each, the way I'd want it handed to me: on a phone, one-handed, in a minute. My kids aren't in it. The method is.
Find the card. Three seconds for you. One line for them.
Find your sentence
One page tells you which card you're in — on your phone with one hand, or on the fridge.
Three seconds for you
Notice the thought. Return — unclench, one longer exhale, get low. That's the part that changes what's possible.
One line for them
Said once. Softer the second time, not different. A 2–3 version and a 4–6 version on every card.
Later, when it's calm
A small thing you play together — a candle to blow out, a spot where mad can go — so it's familiar before it's needed.
2–3. No words required from them. Presence, holding, naming the feeling, less noise and light.
4–6. Language only after the wave; then one limited choice. Never a question that can be answered “no.”
Not a quiet house. A shorter storm — and you still in it.
First: you catch your own jaw before your voice goes. That alone changes the room.
Then: the storms get shorter, because there's one less dysregulated person in them.
Then: your kid starts reaching for the thing you played with when it was calm — a candle to blow out, a spot where mad can go — before you suggest it.
Along the way: fewer 9pm apologies. Not none. Fewer.
We won't promise the meltdowns stop. At two, four, six, they're the job. Shorter, safer, and you still in the room — that's the target.
Here's card 01. The other five are built the same way.
Every card is written to be read one-handed on a phone while the other hand is on a kid. Top half is you — three moves, three seconds. Bottom half is them, at their age. One line for when it doesn't work. And a small thing to play later, when it's calm.
This one's free. Most hard moments have a parent in them who's about to lose it, and this is the card that makes the other five work.
The card lands in a minute. Two short notes after it. Unsubscribe in one tap; we never ask about your child.
“I want this to stop right now.”
Your system just went into threat — jaw, chest, voice. That's not a character flaw; it's a body doing its job badly timed. And your kid isn't listening to your words right now. They're syncing to your state.
Notice: the thought “I want this to stop” — that's the signal, not the kid.
Six cards and the few pages that make them work.
The six cards — one per moment, phone-sized, two age paths on every one. On your phone in sixty seconds.
“Which card now?” — the one-page selector: your sentence → the card. Phone and fridge.
The parent guide — eight short sections, read once. About twenty minutes.
The printable set and the calm-time games — the six cards and the selector laid out for paper, and the six small things you play when nothing's wrong, on one page. Both below.
Six short lessons in Jason's voice — two to five minutes each, with a one-page written version of each. Included. The cards work without them.
Instant access, for life — the receipt email carries everything; your member area keeps it for good, and everything added to the 6-Card System lands there too, at no extra charge. Adult accounts only.
$99. One time. Lifetime access.
Six cards, the selector, the guide, the printable set, the games, the six short lessons. One price — no subscription, no upsell at checkout, nothing to cancel. And it grows: everything that comes with the 6-Card System — new cards, new tools — goes into your member area at no extra charge. You'll be a parent for a long time. So will this.
Why $99: because the hard moments don't wait for payday, and because a tool you'll actually open at 6pm shouldn't cost what a course you'll never finish costs.
Try it for 14 days. If it isn't for your family, reply to your receipt and it's refunded. No questions.
Get the six cardsSecure checkout · No subscription · Lifetime access · Works on any phone · 14 days, no questions
Another year of the same 6pm.
Another course bought and not finished — six hours of video for a problem that lasts four minutes.
Learning it the slow way: finding out, one blow-up at a time, that the sentence was never the problem.
The expensive detour: trying to discipline, bribe, or out-talk a nervous system that isn't hearing words.
The 9pm apology becoming the ritual.
The cards run in the order the moment requires — you first, then them — so you skip the detours.
The cheapest door in the building.
A single session with a child therapist costs more than this — and comes with a waitlist. A parenting course runs several times the price and asks for a weekend you don't have. A parenting coach bills by the hour.
And the free route — the internet at 11pm — costs the thing you have least of: a regulated parent in the morning.
Ninety-nine dollars for six cards you'll actually open, from someone who teaches the mechanics for a living.
Two things that make the cards stick.
The printable set
The six cards and the selector laid out for paper — the fridge, the car, the diaper bag. Because the phone isn't always in the hand that's free.
The calm-time games, on one page
The six small things you play with your kid when nothing's wrong — the Blow-Out, the Mad Spot, the Leaving Plan and three more — together on one page, so the tool is familiar before it's needed.
The three things you're probably thinking.
“My kid is different.”
Maybe. The cards split by age because the kids do, and every card has an if-it-doesn't-work line. If your child has a team — pediatrician, therapist, OT — their plan outranks anything here. The cards sit alongside it, never instead.
“I'll never remember this in the moment.”
You won't, the first time. That's what the selector is for: one page, your sentence, the card. By the third time, the three seconds are yours.
“This is going to tell me to stay calm.”
No. It tells you how — three specific moves in your own body, timed before you open your mouth. Staying calm isn't an instruction. It's a result.
Every card has two sides. One of them is yours.
The tools include simple caregiver actions — three seconds in your own body before you open your mouth. That's the mechanism, not a trick. If you were hoping for something you hand to the kid and walk away, this isn't that.
The guarantee: fourteen days, no questions. If it isn't for your family, reply to your receipt and it's refunded.
A parent or caregiver of a two-to-six-year-old who's tired of the fight and doesn't want another course to watch.
Anyone looking for a promise that tantrums end. A child whose own team has given you a plan — the cards sit alongside that, never instead. Or a program a child uses without an adult.
Is this a course?
No. It's six cards and the few pages that make them work. The lessons are optional and short.
Will it stop the tantrums?
No, and anyone who promises that is selling something else. Tantrums at this age are normal. Shorter, safer, and you still in the room — that's the target.
My child has a diagnosis, sensory differences, or a speech delay.
The cards still apply, but your child's team knows which door they walk through; their guidance outranks anything here.
My toddler doesn't talk yet.
The 2–3 side of every card asks nothing of them in words.
What's in the lessons?
Why your state is the tool; connection and the limit at the same time; how to introduce the child's tools as play; what to do when a card doesn't work; what changes from two to six. About twenty-five minutes, all in.
Is this a subscription?
No. $99 once, and it's yours for as long as you're a parent — lifetime access. You get everything that comes with it: new cards and tools added to the 6-Card System go into your member area at no extra charge, and you'll hear about each one in the same twelve-letter rhythm you signed up for, nothing more.
What if it isn't for us?
Fourteen days, no questions. Reply to your receipt and it's refunded.
Is it medical advice?
No. General information for parents — not a substitute for your pediatrician or your child's providers.
Because the hardest four minutes of your day shouldn't cost you the rest of it.
I made this because I needed it, and because every parent I know is being told to stay calm by people who never say how.
I know what the moment costs — not the screaming, the part after: the apology, the 9pm replay, the version of you that you don't like. I'd like you to have the four minutes back.
And I'd like your kid to grow up with an adult who comes back. Not a perfect one. A returning one. That's the whole thing. That's what the cards are for.
Jason Alan Bohrer
Regulation coach, keynote speaker, and the author of Resilient. He works with founders and high performers on the mechanics of pressure — what it does to a nervous system and how to get your range back — and he's the father of two small boys, who inspired this and aren't in it. The method on every card is the same one in the book: regulate first, then everything else has a foundation.
Resilient Children — The 6-Card System. Six cards. One honest line. Shorter, safer, and you still in the room.